Ingredient Spotlight: Honey

If you're low carb or keto, ignore this post!

If you're not, proceed to the sweet knowledge of Honey...

Honey can be used as your sugar in most recipes! Just note that your liquid to dry ratio will be changed.

Benefits:

1. Higher Antioxidants

2. Lower glycemic index

3. Anti-bacterial/antimicrobial

4. More vitamins and minerals

5. Helps with wound healing

6. Can be used as a perservative

7. Has so many medicinal properties/uses!

Tip: look for local and raw for the best honey source in your area!

https://video.wixstatic.com/video/f35778_c08e93e5ac7447e0a0dcbc2b34663a46/360p/mp4/file.mp4

Happy baking!