Question 1

What should I expect at my first visit?

Accepted Answer

Your first visit focuses on understanding your health history, current concerns, and how your body is functioning as a whole. Dr. Kirstin will take time to assess your nervous system and spine and explain her findings so you feel informed and comfortable moving forward.

Question 2

How long is an appointment?

Accepted Answer

Initial visits are typically longer to allow time for assessment and discussion. Follow-up visits are shorter and focused, while still allowing space for questions and care.

Question 3

Do I need X-rays before starting care?

Accepted Answer

Not always. Dr. Kirstin determines the need for imaging on a case-by-case basis, depending on your history, symptoms, and overall presentation.

Question 4

What makes TRT different from traditional chiropractic?

Accepted Answer

TRT (Torque Release Technique) is a neurologically based, low-force technique that does not involve cracking or twisting. It uses precise indicators to determine when and where an adjustment is needed, allowing care to be specific and gentle.

Question 5

Do you crack or twist the spine?

Accepted Answer

No. Dr. Kirstin uses gentle, low-force techniques that do not involve cracking, popping, or forceful movements.

Question 6

Is chiropractic care safe during pregnancy?

Accepted Answer

Yes. Dr. Kirstin is trained in pregnancy-specific techniques, including the Webster Technique, which is designed to support pelvic balance and comfort throughout pregnancy using gentle, low-force care.

Question 7

Can children and infants be adjusted?

Accepted Answer

Yes. Dr. Kirstin is trained to gently care for infants and children. Pediatric adjustments are very light and specific, often using pressure no greater than a fingertip.

Question 8

How often will I need to come in?

Accepted Answer

Care plans are individualized. Frequency depends on your body’s needs, goals, and how it responds to care. Dr. Kirstin will discuss recommendations with you so you can make informed decisions.

Question 9

Is chiropractic care preventative?

Accepted Answer

Yes. Many people choose chiropractic care to support nervous system function, mobility, and overall wellness, even when they are not experiencing pain.

Frequently asked questions